Blog

Sleeping is oh so hard to do

I am often in conversations about how hard it is to sleep as we get older. But in today’s stressful times, it seems it is a pervasive issue among us all. I’ve done a lot of reading about sleep deprivation, taking sleeping pills, etc. I truly believe the best way to fall asleep is to […]

Category : Blog

Look for the positive in everything you do…

  I have been advising my life coaching clients for years to “Look for the positive in everything you do.” When people focus on the negative aspects of their lives, it creates more unhappiness. Looking for the positive in every situation generates thinking patterns that help people develop the skills that they will need to […]

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Career Evaluations- Coaching tips

It’s that time of the year! Hoping for an annual bonus and experiencing anxiety associated with an evaluation by one of your superiors. How should you act? What are your expectations? How can you turn the evaluation into a positive experience and plan for your future with the company? Eilene Zimmerman offers excellent tips in […]

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Distracted? It’s time to hit the reset button

I just finished reading the article, Distracted? It’s time to hit the reset button in the Sunday New York Times. I thought about how difficult it is to stay focusedĀ  when we are multitasking, plus the added pressure of time constraints, deadlines, overwhelming schedules and last minute crisis. How do we stay balanced, calm, free […]

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Race to Nowhere

I recently heard about a film titled “Race to Nowhere”, “ a call to mobilize families, educators, and policy makers to challenge current assumptions on how to best prepare the youth of America to become healthy, bright, contributing and leading citizens.” I was particularly interested in the film because the message applies to so many […]

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Seek a balanced life

I just read the following piece from a holiday greeting from my rabbi in Boca Raton. Here is what he said and what I truly believe is a correct prescription to gauge our daily lives. Like the Greek philosophers before him, the great teacher, Moses Maimonides taught that people should seek to find a balanced […]

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Welcome to my Blog

Today will be my first blog post. I’ll keep it short because no one has time today to keep up with news, emails, twitter, facebook, etc. and still have time to do all the necessary things that have to get done in a day. I am a problem solver. I assess situations, key in on […]

Category : Blog