latest from my blog

FINDING GRATEFULNESS

Everyday we experience emotions all across the board. We feel sad when we experiences a loss, we feel lonely when we see couples together as we find ourselves alone.  We feel jealous when someone has more money, we feel scared at the prospect of not being able to be self supportive, or frustrated at not…

Read More

Giving to the Community

I was thinking the other day about how many people I run into who are truly having difficulty in their professional or personal lives. While I understand my time, my value and worth in dollars, I know that there are situations where people who are truly in need just need a little luck to get…

Read More

Judging People

I have had several conversations on the topic of judging people’s actions and want to make several comments about judging others. I have always been a person who is open to many types of people – never making judgments about others; after all, each of us is different. What may work for one person is…

Read More

Giving Back to the Community

I was thinking the other day about how many people I run into who are truly having difficulty in their professional or personal lives. While I understand my time, my value and worth in dollars, I know that there are situations where people who are truly in need just need a little luck to get…

Read More

The Importance of Networking

Over the years as a business life coach in Boca Raton, many of my clients talk about making changes in their careers, or about making decisions as to what the next step should be. I always advise my clients to have a plan of action with a time frame attached to that plan. I ask…

Read More

Being “consistent”

As a personal and business life coach in Boca Raton, I hear all too often from associates, friends, clients that things just do not seem to run smoothly. Many of the issues seem to center around children being misbehaved, whining, throwing tantrums, being rude and complaining about being bored. After some thought to some of…

Read More

New Year’s Resolutions

I’ve been thinking about New Year’s resolutions and why people feel compelled to make them each year. I also notice that they simply say, “next year, I am going to do…. and then either they do not do what they intended to, or they simply do not stay with the thought. Without an active plan,…

Read More

Everyone needs a break!

It’s hard to believe but yet another year is breezing past. It seems as if there are never enough hours in a day to do all the “to do” things on our lists. So here we are at holiday time, a time when schools are out for 2 weeks or more, and when people are…

Read More

Reinventing Yourself

The other day one of my friends who lost his job several months ago was in a low mood. After talking for a few minutes, I realized that my client had not come up with any plan to move forward. I listened to his complaints, how things just do not work out, and how it…

Read More

Managing expectations

Very often, I hear the words, ” I expected that my life would be different”, or ” I expected that I would be married by now and settled”, or “I expected to have a good job” etc etc. How do we handle and manage these expectations when they do not come to fruition? We have…

Read More